*Identifying Goals: Finding your passion in a world of chaos and change can be difficult. Learn how to reignite your excitement and identify your life goals.

*Overcoming Obstacles: Small and large things get in the way. Identifying them, making secondary plans, and regrouping are all skills we will work together to help you develop.

*Generational Issues: Recognizing generational habits and trauma is common, changing those habits takes practice. We will work together to distinguish those habits and put together a plan of action to break the cycle.

*Progress Tracking: Big milestones are a cause for celebration. However it's the small progress that keeps momentum. Sometimes, simply finding out how to see all types of progress as a win, can drive you to your goals.

*Lifestyle Challenges: Identifying triggers in order to make small changes, will enable long-term results that will propel you to a happier, healthier you.

*Life Transition Coaching: Complacency is comforting, but change is inevitable. We will handle major life changes such as relationship transformations, trauma, death, physical and mental health diagnosis, etc.